2023年湖南涉外经济学院专升本考试《素质测试(社体)》考试大纲

湖南涉外经济学院“专升本”选拔考试《素质测试(社体)》考试大纲(修订)

一、总体要求

湖南涉外经济学院“专升本”考试是面向具备考试资格的专科考生参加的选拔性考试,身体素质测试是报考湖南涉外经济学院体育类专业考生的必考科目,是评定考生体育“身体素质测试”考试成绩的唯一依据。

2023年湖南涉外经济学院专升本考试《素质测试(社体)》考试大纲

二、考试说明

(一)参考教材:

《田径》,刘建国、范秦海等主编,高等教育出版社,2020年出版。

(二)题型及分数比例:

100米跑(40分)、立定跳远(30分)、双手头后向前掷实心球(30分),共三项,总计100分。

(三)考试方式:

身体素质测试。

(四)考试用时:

根据各专项考试实际需要的时间而定。

三、考试内容及其要求

(一)100米跑:

1.采用分道跑的方法进行考试,考试场地按田径运动竞赛规则的规定进行设置。

2.起跑必须采用蹲踞式,使用计时设备计取成绩,最小计量单位是 1/100 秒,参照评分标准换算成得分。

3.参照最新田径竞赛规则执行。

4.每组考试人数一般不超过 6 人。

(二)立定跳远(沙坑)

1.受试者应站立在起跳线后,脚尖不得踩线,脚尖不得离开地面,两脚原地同时起跳,不得有助跑、垫步或连跳动作。

  2.每人可测跳(连续)三次,取最优成绩。

  3.起跳时脚尖踩线、脚尖离开地面、助跑、垫步或连跳动作均判犯规,所跳成绩无效。

  4.如三次试跳均犯规则无成绩。

(三)双手头后向前掷实心球(2kg)

1.原地双手头后向前掷实心球采用铅球投掷圈和落地区。

2.测试者面对投掷方向,两脚前后或平行站立,出手前双脚不得移动;两手持球,由头后经头上方向前掷出;球出手时,脚不得触及投掷圈上沿或圈外地面;如受试者两脚前后开立投掷,出手的同时后脚可以向前迈出一步,但不得踩线。实心球落地后,从后半圈走出。

3.每人可测试(连续)三次,取最优成绩。

四、考试评分标准对照表

(一)100米(单位:秒)

表1 :男生100米评分标准表

成绩分值成绩分值成绩分值成绩分值
11.8040.0012.8124.7513.8113.7114.812.86
11.8639.0812.8624.0013.8613.1614.862.32
11.9138.3312.9123.4513.9112.6214.911.79
11.9637.5812.9622.9113.9612.0814.961.24
12.0136.8313.0122.3614.0111.5315.010.70
12.0636.0813.0621.8414.0610.9915.060.16
12.1135.3213.1121.2914.1110.4415.070
12.1634.5613.1620.7514.169.92  
12.2133.8013.2120.2014.219.37  
12.2633.0513.2619.6614.268.83  
12.3132.3013.3119.1214.318.28  
12.3631.5513.3618.5714.367.74  
12.4130.8013.4118.0414.417.20  
12.4630.0313.4617.5014.466.65  
12.5129.2813.5116.9614.516.11  
12.5628.5213.5616.4114.565.58  
12.6127.7713.6115.8714.615.04  
12.6627.0213.6615.3214.664.49  
12.7126.2713.7114.7814.713.95  
12.7625.5013.7614.2414.763.40  

表2 :女生100米评分标准表

成绩分值成绩分值成绩分值成绩分值
13.1040.0015.3128.0417.5116.8019.715.87
13.1639.6815.3627.7717.5616.5419.765.61
13.2139.4015.4127.5217.6116.3019.815.37
13.2639.1315.4627.2417.6616.0419.865.12
13.3138.8615.5126.9717.7115.8019.914.88
13.3638.5915.5626.7017.7615.5519.964.62
13.4138.3215.6126.4317.8115.3120.014.38
13.4638.0415.6626.1617.8615.0520.064.12
13.5137.7715.7125.8817.9114.8120.113.88
13.5637.5215.7625.6117.9614.5620.163.63
13.6137.2415.8125.3418.0114.3220.213.39
13.6636.9715.8625.0818.0614.0620.263.13
13.7136.7015.9124.8118.1113.8220.312.89
13.7636.4315.9624.5418.1613.5620.362.64
13.8136.1616.0124.2718.2113.3220.412.40
13.8635.8816.0624.0018.2613.0720.462.14
13.9135.6116.1123.7418.3112.8320.511.90
13.9635.3416.1623.5018.3612.5720.561.64
14.0135.0816.2123.2418.4112.3320.611.40
14.0634.8116.2623.0018.4612.0820.661.15
14.1134.5416.3122.7518.5111.8220.710.91
14.1634.2716.3622.5118.5611.5820.760.65
14.2134.0016.4122.2518.6111.3220.810.41
14.2633.7216.4622.0118.6611.0820.860.16
14.3133.4516.5121.7618.7110.8320.870
14.3633.1816.5621.5218.7610.59  
14.4132.9116.6121.2618.8110.33  
14.4632.6516.6621.0218.8610.09  
14.5132.3816.7120.7618.919.84  
14.5632.1116.7620.5218.969.60  
14.6131.8416.8120.2719.019.34  
14.6631.5616.8620.0319.069.10  
14.7131.2916.9119.7719.118.84  
14.7631.0216.9619.5319.168.60  
14.8130.7517.0119.2819.218.35  
14.8630.4817.0619.0419.268.11  
14.9130.2217.1118.7819.317.85  
14.9629.9517.1618.5419.367.61  
15.0129.6817.2118.2819.417.36  
15.0629.4017.2618.0419.467.12  
15.1129.1317.3117.7919.516.86  
15.1628.8617.3617.5319.566.62  
15.2128.5917.4117.2919.616.36  
15.2628.3217.4617.0419.666.12  

(二)立定跳远(单位:米)

表3 :男生立定跳远评分标准表

成绩分值成绩分值成绩分值成绩分值
2.7030.002.5222.282.3414.592.166.93
2.6929.562.5121.852.3314.172.156.50
2.6829.142.5021.432.3213.742.146.08
2.6728.712.4921.002.3113.322.135.65
2.6628.282.4820.562.3012.882.125.23
2.6527.852.4720.142.2912.462.114.80
2.6427.432.4619.712.2812.032.104.38
2.6327.002.4519.282.2711.612.093.94
2.6226.562.4418.852.2611.182.083.52
2.6126.142.4318.432.2510.762.073.09
2.6025.712.4218.002.2410.332.062.67
2.5925.282.4117.582.239.912.052.24
2.5824.852.4017.142.229.482.041.82
2.5724.432.3916.722.219.062.031.39
2.5624.002.3816.292.208.642.020.97
2.5523.562.3715.872.198.202.010.54
2.5423.142.3615.442.187.782.000.12
2.5322.712.3515.022.177.351.990

表4 :女生立定跳远评分标准表

成绩分值成绩分值成绩分值成绩分值
2.0030.001.8122.141.6214.251.436.36
1.9929.591.8021.721.6113.831.425.94
1.9829.171.7921.311.6013.421.415.52
1.9728.761.7820.891.5913.001.405.11
1.9628.341.7720.481.5812.601.394.69
1.9527.931.7620.061.5712.181.384.28
1.9427.511.7519.651.5611.761.373.86
1.9327.101.7419.231.5511.351.363.44
1.9226.681.7318.821.5410.931.353.03
1.9126.281.7218.401.5310.511.342.61
1.9025.861.7118.001.5210.101.332.19
1.8925.451.7017.581.519.681.321.78
1.8825.031.6917.171.509.261.311.36
1.8724.621.6816.751.498.851.300.94
1.8624.201.6716.331.488.431.290.54
1.8523.791.6615.921.478.011.280.12
1.8423.371.6515.501.467.601.270
1.8322.961.6415.081.457.18  
1.8222.541.6314.671.446.76  

(三)双手头后向前掷实心球(单位:米)

表5: 男生双手头后向前掷实心球评分标准表

成绩分值成绩分值成绩分值成绩分值
14.9530.0012.7018.5610.4510.488.202.58
14.9029.7412.6518.3010.4010.308.152.40
14.8529.4912.6018.0410.3510.128.102.23
14.8029.2312.5517.8510.309.968.052.05
14.7528.9812.5017.6810.259.788.001.87
14.7028.7212.4517.5010.209.607.951.70
14.6528.4712.4017.3210.159.437.901.52
14.6028.2212.3517.1610.109.257.851.34
14.5527.9712.3016.9810.059.077.801.17
14.5027.7012.2516.8010.008.907.750.99
14.4527.4512.2016.639.958.727.700.82
14.4027.2012.1516.459.908.557.650.64
14.3526.9512.1016.289.858.377.600.46
14.3026.7012.0516.109.808.197.550.30
14.2526.4312.0015.929.758.027.500.12
14.2026.1811.9515.759.707.847.490
14.1525.9311.9015.579.657.66  
14.1025.6811.8515.399.607.50  
14.0525.4211.8015.229.557.32  
14.0025.1611.7515.049.507.14  
13.9524.9111.7014.869.456.97  
13.9024.6611.6514.709.406.79  
13.8524.4011.6014.529.356.62  
13.8024.1511.5514.359.306.44  
13.7523.9011.5014.179.256.26  
13.7023.6411.4513.999.206.09  
13.6523.3811.4013.829.155.91  
13.6023.1311.3513.649.105.73  
13.5522.8811.3013.469.055.56  
13.5022.6311.2513.299.005.38  
13.4522.3611.2013.118.955.20  
13.4022.1111.1512.938.905.04  
13.3521.8611.1012.768.854.86  
13.3021.6111.0512.588.804.69  
13.2521.3611.0012.428.754.51  
13.2021.0910.9512.248.704.33  
13.1520.8410.9012.068.654.16  
13.1020.5910.8511.898.603.98  
13.0520.3410.8011.718.553.80  
13.0020.0810.7511.538.503.63  
12.9519.8310.7011.368.453.45  
12.9019.5710.6511.188.403.27  
12.8519.3210.6011.008.353.10  
12.8019.0610.5510.838.302.92  
12.7518.8110.5010.658.252.76  

6 :女生双手头后向前掷实心球评分标准表

成绩分值成绩分值成绩分值成绩分值
10.0030.008.8520.147.7012.636.555.78
9.9529.568.8019.717.6512.336.505.48
9.9029.148.7519.287.6012.036.455.18
9.8528.718.7018.857.5511.746.404.88
9.8028.288.6518.437.5011.446.354.59
9.7527.858.6018.007.4511.146.304.29
9.7027.438.5517.707.4010.846.253.99
9.6527.008.5017.407.3510.546.203.69
9.6026.568.4517.117.3010.246.153.39
9.5526.148.4016.817.259.966.103.09
9.5025.718.3516.517.209.666.052.80
9.4525.288.3016.217.159.366.002.50
9.4024.858.2515.917.109.065.952.20
9.3524.438.2015.617.058.765.901.90
9.3024.008.1515.327.008.465.851.60
9.2523.568.1015.026.958.175.801.30
9.2023.148.0514.726.907.875.751.00
9.1522.718.0014.426.857.575.700.72
9.1022.287.9514.126.807.275.650.42
9.0521.857.9013.826.756.975.600.12
9.0021.437.8513.536.706.675.590
8.9521.007.8013.236.656.38  
8.9020.567.7512.936.606.08  

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